One On One Online Coaching

8 Week Exercise Program

For people who want to progress towards their fitness goals without having to guess wtf to do

-Fully customizes training program based on your goals

-Weekly check ins

-Video call technique demonstrations and coaching

$180

8 Week Fat Loss

For anyone ready to lose fat without losing your damn mind

 -Weekly goal setting meetings to discuss progress and navigate road blocks

-Custom activity program

-Personalized nutrition targets based on your body and your goals

$200

8 Week Nutrition Coaching

For those who want to stop yo-yoing and really understand how to fuel your body

-Individual nutrition guidance

-Weekly check ins

-Problem solving on topics such as meal prepping, grocery shopping, sticking to a plan, etc.

$160

In Person Services

Corporate Event/Pop Up Class

Spice up your office culture with a high-energy fitness class (Zumba, yoga, HIIT, etc.)!

Great for wellness weeks and team bonding that doesn't involve trust falls!

Contact For Pricing*

Private Parties and 
Bachelorette Blowouts

Always wanted to learn a dance routine with your besties??

Get a custom routine taught to you and your girlies step by step, no experience necessary- just vibes.

In the clurb, we all fam.

Contact For Pricing*

In Home Training
(referral required)

Want to improve your fitness without going to the gym? Then I'll come to you! 

I'll work with whatever equipment you do or don't have without ever having to leave your house.

Starting at $40 a session*

*Let's Make it Twerk (work)

We're all about accessibility, not exclusivity. If you're interested in a service but nervous about the cost, don't stress! I'm happy to work with you on pricing and customizing a service that fits your budget.
Everyone deserves to feel strong and supported- no matter what's in your bank account <3

 

Don't see what you're looking for? Shoot me a message for custom services!

Contact Us For More Information On How To Get Started!

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